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Really unhappy with my body shape, especially lower abdomen, hips, and backside. Been running on and off but more consistent lately. What kinds of exercises should I start with; lifting seems like the only way to alter my body composition
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Really unhappy with my body shape, especially lower abdomen, hips, and backside. Been running on and off but more consistent lately. What kinds of exercises should I start with; lifting seems like the only way to alter my body composition image
Really unhappy with my body shape, especially lower abdomen, hips, and backside. Been running on and off but more consistent lately. What kinds of exercises should I start with; lifting seems like the only way to alter my body composition image
Really unhappy with my body shape, especially lower abdomen, hips, and backside. Been running on and off but more consistent lately. What kinds of exercises should I start with; lifting seems like the only way to alter my body composition image
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kendrickislife

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3 years ago
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