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r/SchemaTherapy

2,431 subscribers
Welcome to r/SchemaTherapy!
A place share feelings, resources or creative works related to Schema Therapy.

Schema therapy was developed by Jeffrey E. Young for use in treatment of personality disorders.
The schema-focused approach was developed in an attempt to help those who had not been successful using the cognitive behavioural approach (CBT).

Schema therapy combines elements of cognitive, behavioural, attachment

Moderators

Updated Mar 11, 2024
u/Superdk55 Active
Added 4 years ago
u/askStentor Active
Added 3 years ago
u/fjgozell Active
Added 3 years ago

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Mode Reflection Needing Advice/Emotional Support
New Top (24hr) Top (Week) Top (Month)
to r/SchemaTherapy by BSC1205
2 months ago
Just discovered SCHEMA, Where do I start?
Needing Advice/Emotional Support
to r/SchemaTherapy by marsyas90
7 months ago
struggling to keep hope
Needing Advice/Emotional Support
to r/SchemaTherapy by SanctuaryForNone
10 months ago
Healthy Adult Mode
Mode Reflection