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Alcohol with OMAD
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I eat around 4pm and my calories fluctuate based on what I am eating. I typically have 3-4 Ultras (100 cal per). Is this anything that is going to mess with OMAD? I am still losing weight (not a ton, but I am pretty close to weight goal anyways).
Anyone else still drink with OMAD?
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- 2 years ago
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