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What Nervous/Anxiety ticks do you have?
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I realise whenever I feel unsure, or have feelings of anxiety, I would be subtlety digging my nails into my fingers. Like the side of my thumb nails, it’s corners digging into the side of my index fingers, leaving some marks.
I resort into clipping my nails and rounding off the corners so I have no sharp edges.
I am also wondering what can I do to be mindful of the act I am doing.
Do you have similar nervous ticks? If not, what nervous ticks do you have?
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- 2 years ago
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