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(Not looking for criticism— I am quite new to IFS) I process the world through art, and I wanted to start an art journal about my parts. Before I was even aware of IFS I had been drawing “characters” that represented feelings I had, and it always helped me to accept, visualize, sympathize and work with those feelings.
I wanted to share the first page in the journal with you guys!
As these parts shift over time I will add new pages and short comics of important conversations I’ve had with them, so one day I can look back and see how things changed :)
I depict everyone in my mind as cartoon bunnies LOL,
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