M/29/5'9"/150 lbs, been dieting for 5 months (with some breaks).

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

Post Flair (click to view more posts with a particular flair)

Fat Loss Question

Image

Image seen in 4 other posts by this user.

Reposted Media Detected

One or more of the images in this post exist in 4 other posts

View Details

Comments

[not loaded or deleted]

george_minafer94

I'm now down to about 1600-1800 a day on average, and lifting 5x a week w/ about 3 cardio sessions a week as well. Getting at least 10,000 steps a day.

[not loaded or deleted]

george_minafer94

Thanks man. Any muscle groups I should focus on? I understand they aren’t the best posing photos lol

Author

Account Strength

90%

Account Age

4 years

Verified Email

Yes

Verified Flair

Total Karma

1,759

Link Karma

1,665

Comment Karma

Profile updated: 4 days ago

Posts updated: 4 months ago

george_minafer94

Subreddit

r/GettingShredded

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.

Posted: 5 months ago
Reddit URL: View post on reddit.com
External URL: i.redd.it/ihdnvnbzlz1d1....