So my partner and I have been in our open (ENM) relationship for a while now. This was recommended to me by my therapist due years of trauma and not having positive experiences and what not through all my relationships which leads me to basically closing myself off.

So everything for a while now has been discussed in terms of boundaries, mutual respect items, expectations and what have you.

But I literally just feel so stuck and don’t know where to go or what to do in terms of actually being able to act on this. Is there any chat room, better apps than like tinder etc, discords, etc that people might recommend? It’s to the point now of what I was afraid of in terms of I’m completely closed off to my partner in basically every aspect.