Hey guys! I’m a 26 yo mom of 2, I have a 3 yo and a 2 yo. I severely let myself go after having my first. I used to be very fit and thin, I loved running and hiking. During my first pregnancy, I got ill and started having multiple health issues that eventually made it difficult to be up and moving at all…much less in shape. Because of those health issues (my heart rate gets really high and I pass out), I never got myself to a place where I could work out again. I got super lazy. Now that my condition is more manageable, I’m wanting to finally try again but I don’t know where to begin! My muscles are so weak from going so long not doing anything. Anytime I have tried to get back into exercising I get so sore I can’t function because I push way WAY too hard. I guess I’m looking for advice on starting from ground zero. Ultimately, I’d like to lose about 20lbs and tone back up. All I’m really focused on right now is to not hurt constantly and to have the energy to keep up with my kiddos, though. Any advice would be so appreciated! Also super interested in any phone apps you think are helpful for building a routine!