Coming soon - Get a detailed view of why an account is flagged as spam!
view details

r/Exercise

94,601 subscribers
A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/Exercise by reddit-hello
5 days ago
Preview thumbnail for 41F. Help a mom of 2 out. How can I improve further? image
41F. Help a mom of 2 out. How can I improve further?
to r/Exercise by Cold-Professional198
1 week ago
Preview thumbnail for This is me 3 years into lifting, about 2 working out regularly (more than twice a week). Post-injury so I didn’t do upper body until 7 months ago image
This is me 3 years into lifting, about 2 working out regularly (more than twice a week). Post-injury so I didn’t do upper body until 7 months ago
to r/Exercise by AccountantKlutzy3906
4 weeks ago
Preview thumbnail for Almost 3 years weight training image
Almost 3 years weight training
to r/Exercise by Careless_Chair_4365
2 weeks ago
Depression and exercise
to r/Exercise by Dr_Christian_Troy
1 month ago
I have a broken back. Can anyone recommend exercises?
to r/Exercise by Smart_Sky_9329
1 month ago
Preview thumbnail for 39 6’2 206lb. Battled thyroid disease for most my life. Feeling alive again after having it removed recently! image
39 6’2 206lb. Battled thyroid disease for most my life. Feeling alive again after having it removed recently!
to r/Exercise by j483
1 month ago
Preview thumbnail for 50+ years of keeping fit, 76 years old. It gets harder every year but quitting is not an option. image
50+ years of keeping fit, 76 years old. It gets harder every year but quitting is not an option.
to r/Exercise by clone557639
1 month ago
Cardio?
to r/Exercise by ShooterMcG0414
1 month ago
Preview thumbnail for 36 v 38 image
36 v 38
to r/Exercise by Standard_Meat_7438
1 month ago
Preview thumbnail for 33 vs 36 image
33 vs 36
to r/Exercise by Separate-Wolverine-6
1 month ago
Preview thumbnail for 16 months of exercise and diet. What can I do to widen my shoulders? image
16 months of exercise and diet. What can I do to widen my shoulders?
to r/Exercise by Left-Werewolf-1554
2 months ago
Working out/ fitness recommendations
to r/Exercise by dadbodfromwi
2 months ago
Preview thumbnail for 3 weeks into working out image
3 weeks into working out
to r/Exercise by scrapplehoops
2 months ago
How to stay motivated?
to r/Exercise by hopelessdreamer03
2 months ago
Break times between mucle groups?
to r/Exercise by PsychologicalShop292
3 months ago
Hex bar deadlift Vs conventional deadlift.
to r/Exercise by Bindest
3 months ago
Feeling crummy breaking my exercise streak.
to r/Exercise by koalaaa98
3 months ago
Coming back after kids
to r/Exercise by lgbtfr3aklol
3 months ago
Guys
to r/Exercise by MonkeSquad
3 months ago
Where to start with bad muscle atrophy
to r/Exercise by TAKETHELLITTLESHIT
3 months ago
I’m losing weight but I don’t see it much
to r/Exercise by Unusual-Capital350
3 months ago
Is my deadlift max good
to r/Exercise by limited_interest
4 months ago
What is the advantage physical strength?
to r/Exercise by clone557639
3 months ago
Plateau…
to r/Exercise by Tough-Director-8550
3 months ago
Do I need to do cardio if I'm working for 6 hours