I’m 13 weeks postpartum with my second child, I held onto the extra weight with my second more than I did with my first and need help, I only have about an hour in the morning to myself before I’m chasing children, tasks, and feedings. The last time I worked out was 2017-2018 when I was training to go into the army and that routine is the only one I know and it’s definitely not attainable for where I’m currently at. I’m 5 foot even and weigh 162 lbs, I have a pretty shapely body that would look so much better if I lost some of my belly fat, I would also like to strengthen my arms as my oldest is hitting close to 60 lbs and I’m not quite ready to never pick him up and swing him around. I would also love to tone my thighs and tighten my ass up a little bit too.

I’m also embarrassed to work out in front of other people so ontop of being a mom of two going to a gym is a huge no go. Please help I’m ashamed of my body, I mean I love what it’s done, but hate the way it looks now. I would ideally like to shed about 20-30 ish pounds eventually, I regularly make home cooked food as well.