I've gotten to week 6. Almost every workout the past couple weeks I've been shocked at what I've been able to do. Didn't think I could run for 8 minutes straight and I did that. Definitely didn't think I could do 20 minutes of straight running but did that. But now here I am trying to do 22 minutes of running and I can't seem to make it happen. In fact I'm not even getting to the halfway point before I stop to walk. beginning to think that running for 20 minutes that one time was a fluke... But trying not to let it get me down. I think I'll step back and maybe redo a couple of the earlier workouts before trying 22 minutes again. I'll get there!

Also: it's getting warm out these days so maybe it's making the running a little bit harder for that reason?