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13
W1D1! Awesome!
Post Body
I wanted to start working out today, and I just found C25K via r/fitness, and it instantly clicked with me! I need to lose weight, and wanted to gain my stamina back. So this was perfect.
It got kinda tough at the half way mark, but then I realized I was jogging really fast, so I slowed it down a bit, and I was able to push through. I supplemented it with an Ab workout. Really excited for this!
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- 9 years ago
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