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W4D2-After running yesterday, pain in my right big toe
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sourboysam is a female
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I ran yesterday for a combined 34 minutes (2.9miles) including warm up and cool down and felt great. I felt like I could run even further. Today though, I woke up and there is a slight pain in my big toe on my right foot, extending from the ball of the foot out. Is there any reason for this?
I run in kind of old shoes on a treadmill but I have newer ones designed for running and fit to me by a running store that have had the same problem in the past.

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Posted
10 years ago