Tight calves at beginning of running workout

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Advice Needed

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My calves are so tight during the first 15 to 20 minutes of a running workout and then eventually they soften up. I’ve tried my best to warm up as much as I best as my can but I can’t seem to get over this 15 to 20 minute calf tightness. I only have so much time during the morning to workout and I feel like this tightness is impeding my workouts. I stretch my calves afterwards as well. I drink lots of water and have an electrolyte mix they I drink. It really is annoying and afraid this will be a hindrance on race day.

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Jaded_Past

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Posted: 10 months ago
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