2 years since doing C25K and I still absolutely love running, please keep it up everyone!!!

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It's been about two years since I finished the C25K program. I was completely new to running when I started. I remember week 1 being absolutely brutal for me and I still think it's the most difficult part.

Anyway I just wanted to update that I continued running a few times per week. This morning was my first outdoor run of 2023 and it reminded me so much of this time 2 years ago when I was going through the program. I am grateful for all the encouragement I would get on this welcoming subreddit back then. :)

Sidenote, I run for fun/health/fitness (etc) and I don't try to always go faster, BUT I compared today's pace to 2 years ago and I have shaved off 2.5 minutes per km since then. Super proud of myself.

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Posted: 1 year ago
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External URL: i.imgur.com/Jl3Qw68.jpg