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Exercise kink?
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I’m (36m) wondering if anyone has had experience with an exercise kink. I try to do some form of cardio at least three times a week but I struggle with my own motivation but when I am instructed to push myself to my physical limits, it feels completely different.
Whether it’s running, wall sits, planking, etc, my mentality changes.
I’m also open to suggestions on exercises that will push me - the feeling of exhaustion at the end is so rewarding.
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