i’m 22. and have been dealing with HA since late janurary when i had a massive panic attack after some drug usage. So i’ve been in and out of hospitals and my doctor. My doctor simply left a note to eat more vegetarian like and excercise more. Went and saw a cardiologist recommended by my doctor bc i kept begging him, cardiologist said im basically at no risk for anything for the next 10 years. HOWEVER, this was about a little over a month ago, and im scared. Bc while i’ve been eating better, i’ve also been on a few vacations where we’ve all eaten like straight shit. Recently i’ve been experiencing some crazy hot flashes and other symptoms that i’m sure are my anxiety but idk if it’s bc of my cholesterol. My doctor and cardiologist both aren’t majorly concerned but ive seen people say numbers lower than this are cause for emergency and taking statins and stuff. Can anyone talk to me please