i know that on a technical level, anxiety is essentially irrational fears about some sort of experience or thing that lead to excessive worry and physical symptoms and what not. but dude this is so so so annoying. my random fears turn me into the most fearful person to the point where i begin to avoid said things. for instance, i am extremely fearful that one day i will develop an allergy to shellfish or peanuts because those allergies are so common. i’ve never been allergic to anything. but i am so scared to develop an allergy that i am afraid to order anything with peanuts or shellfish (i love shrimp and i love peanut butter so i’m like torturing myself). it’s obnoxious. i’m scared putting my phone on my skin will cause cancer so im constantly in uncomfortable positions. it’s a common thing in my brain to fear something so random and avoid it. does anyone else experience this? is it even anxiety or am i just paranoid?