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27M with Health Anxiety, General Anxiety
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Boogaloo_Baron is age 27
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Hello, 27m recently strained my back which caused pain to radiate lower and scared me a bit health wise. I noticed the pain is more when my back is hurting that I feel it. Been dealing with anxiety for a few years now, I donā€™t take any medication as I donā€™t like the feeling/side effects but within the last month my Health Anxiety has gotten much worse. I notice when I donā€™t think about the ā€œpainā€ I donā€™t feel it nearly as much. Anyone have any experience around Health Anxiety? I have general anxiety and would love any help, advice, tips on how to handle it?

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1 year ago