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Hello, 27m recently strained my back which caused pain to radiate lower and scared me a bit health wise. I noticed the pain is more when my back is hurting that I feel it. Been dealing with anxiety for a few years now, I donāt take any medication as I donāt like the feeling/side effects but within the last month my Health Anxiety has gotten much worse. I notice when I donāt think about the āpainā I donāt feel it nearly as much. Anyone have any experience around Health Anxiety? I have general anxiety and would love any help, advice, tips on how to handle it?
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- 1 year ago
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