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Hey everyone, would love to hear success stories!
A big part of my GAD/OCD rumination is the feeling that my anxiety will never go away. I cannot imagine any future (no matter dream house, job, partner, etc.) that wouldn’t make me feel anxious. I’m constantly checking for anxiety and nearly every thought I have is either anxious or in relation to anxiety (e.g. will this meal make me less anxious? Will this movie make me more anxious?)
I’m on 50mg of Zoloft/sertraline, and have been for about a week now. Before that, I was on 37.5mg for a few days, then 25mg for a few weeks, and 12.5mg for a month.
Would love some encouragement!
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- 1 year ago
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