I will try to find my perfect ratio for fat:protein to get shredded on the ZC/carnivore diet.

My startout body comp (68 kg, 175 height):

https://imgur.com/EHvG1Jf

• The next 4 weeks I will eat at 73/27 f:p ratio by calories and work out every day.
  • (1 kg of grass-fed ground beef, absolute values: 200 gr fat, 170 gr protein, 2540 kcal total) - more fat running metabolism.
• The preceding 4 weeks I will eat at 54/46 f:p ratio by calories and work out every day.
  • (1,6 kg of grass-fed Ribeye, absolute values: 156 gr fat, 304 gr protein, 2624 kcal total) - more glucose driven metabolism.

I will hold everything else constant (OMAD, same workout routine, include coffee, no added salt, sparkling water)

I will report (after 4 weeks and 8 weeks) as a N=1 experiment to see which is better for fat-loss/shredding.

I do this because there are some real debate going on in the ZC/carnivore community about which approach is better.

Seems like an interesting experiment? Would you have tweaked something else or maybe adjust the fat ratio on the glucose driven approach a bit up?