Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

6
Can ketosis keep you warmer in cold weather?
Post Body

I happened across this article:

http://siimland.com/ketosis-and-mitochondria

It makes the claim that brown adipose tissue (BAT) is more common in people eating a ketogenic diet. It doesn't go into how long you have to have been eating ketogenically, the rate of tissue conversion, etc.

It brought up a couple of thoughts:

1) Anecdotally, I've noticed less susceptibility to cold when in ketosis. I'd guessed that, if this was objectively true, it might be due to more efficient conversion of food to ATP or less energy going into digestion or fat storage vs generating heat (some vague and not very good theories).

2) Could this diet and its effect on BAT, rather than theories about "acclimating," have to do with better tolerance of cold in people living in the Arctic region?

Would like to see other research or thoughts on this subject, as that article up top isn't very scientific or resourced.

Author
Account Strength
100%
Account Age
14 years
Verified Email
Yes
Verified Flair
No
Total Karma
6,167
Link Karma
390
Comment Karma
5,777
Profile updated: 4 days ago
Posts updated: 3 months ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
6 years ago