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Hey all! I've been keto before, had great results, ended up back doing old habits. Same story as some I'm sure. I'm a groomer, today i found an old smock I last wore I'm guessing at least two years ago. Just stuffed away with other clothes i hadn't worn in a long time. I tried it on and it didn't fit. It's a 2x. It fits fine on my arms and all, not my belly. I'm so mad at myself. I know what I need to do. I'm just discouraged, but after seeing myself in this tight piece of clothing... it's a slap in the face! It's time i change my health so I can live a healthy life!

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5 years ago