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Traditional vs "driving" Fireman's Carry
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What's the best way to finish the fireman's? I've seen variations where they simply go to both knees, taking a step on one knee and throwing in that direction, or take another penetration step across to throw them forward.

I personally found it hard to finish the traditional fireman's as I would get sprawled on, but taking one extra step helps me finish it. Dumping them off straight down works well too.

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1 year ago