Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

1,225
I already feel like Iโ€™m at a low enough bf% but I cannot seem to get abs. Tips please?
Post Body

Should I lose more weight to get my abs to show?

Image
Comments

You have to lift heavy on top of a calorie deficit. I had four kids via C-section and lost 40 lbs and have abs after 9 months, so itโ€™s possible! I hit the gym 6 days a week with a push, pull leg split and I hit abs at the end of every workout.

Author
Account Strength
100%
Account Age
3 years
Verified Email
Yes
Verified Flair
No
Total Karma
14,216
Link Karma
5,459
Comment Karma
8,757
Profile updated: 22 hours ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
6 days ago