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any recommendations for supplements?
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I am starting a routine of 4 days a week at the gym, and I'm primarily focused on weight loss and strength training. Once I get further down the road back toward my ideal body fat %, I'll be going more towards strength and muscle mass routines. Does anyone have any recommendations for what supplements would be good during this weight loss period? I've already got my diet in check for the most part.

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1 year ago