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What's the hardest part about working out?
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Hi everyone, I'm working on a project and am curious everyone's thoughts about the hardest thing for beginners when it comes to going to the gym/lifting in general.
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It isn't hard to find the motivation to start it really isn't so bad even just doing it but when you are weeks or months Into something and just lose your motivation.
The tip is to keep your motivation and let it be anything that pushes your ass to get it done or keep going.
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