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Is there anyone can help me? I want and need to build muscles. I am a very skinny guy who is a bulk eater but struggling in gaining weight.
I really want to workout. And I did, many times. But I always ended up too lazy or maybe more motivated to do other stuff than to workout the following days. This motivation is not enough. I dunno why. Maybe I am motivated but aslo maybe I am just more motivated in doing other things I am really interested and not bored to do. I easily lose interest on repetitive tasks or routine. But I can get back on them in other days like I still want to do them. Just not in consecutive days. Same with workout.
Has anyone overcame or resolved this kind of issue? Or at least know someone who had? Nothing I found in Google helped me. Even with ChatGPT.
Even I, myself, is the problem, my mentality maybe, what could be the actionable steps I should do until I can resolve my main issue?
I hope I was able to explain the issue clearly. But if there are questions in mind, hit me up.
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- 3 weeks ago
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