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Not gaining weight at all
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50, male, 200lbs. TRT 0.5mg weekly.
5x weight training per week.
Log everything I eat and weigh everything I should.

Did 2000 calories for many months and lost around 2-3lbs per month over a year.
Very happy with results.
Ended my cut and went up to 2500-2700 daily calories. By my math I should be gaining weight. Iโ€™m not.

Hitting PRs for volume and load at the gym, but no weight gain. It shot up 5lbs immediately where I upped my calories, then settled back down to my cutting goal weight. So weird.

Help! I donโ€™t want to get fat AF to bulk, and Iโ€™m eating a solid amount.

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1 year ago