Hi, me and my boyfriend have been dating for almost three years and he is honestly the most caring and sweetest guy i have ever met. But when we get into fights it's like i'm talking to a whole different person. He never gets this mad over little stuff just big fights. He yells at me and is very dismissive and cold when he gets like this, he has never hit me and swears that he wouldn't but he usually punches the closest thing near him(bed, wall, fridge ect..) i have told him that this scares me and he says he will work on it. he has an awful temper until i start crying, but after i start crying he instantly changes his mood and usually breaks down in tears and is very apologetic and continues to apologize for the rest of the day. should i break up or help him. what should i do.