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Front Squat to Back Squat conversion?
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I was wondering how much my front squat, 4 sets of 6 reps of 195lbs at 145lbs BW, converts to the back squat in terms of both 6 rep as well as 1 rep. Iโ€™ve heard for 1RM itโ€™s 80-85% but Iโ€™m more curious about the 6 rep conversion.

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11 months ago