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Please give me tips on how to gain weight!
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I've been super skinny and flat most of my life. I have an insanely high metabolism. I'm 29 years old, 5'9 and only 120lbs. I have a complicated relationship with food but mainly cause I'm very picky and I don't know what I should be eating. Or what type of workouts I should be doing. I'm so tired of being insecure of my body. Hard to feel confident as a grown woman when I don't look like one.
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It’s only 5 lbs underweight tho , nothing too crazy. When someone is 5 lbs overweight nobody says they’re unhealthy