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Why do some people say they can't or don't lose weight walking?
Post Body
I'm getting ready to start on a weight loss journey, and I'm thinking of doing it by walking. I do know I have to also restrict my walking. However, I hear people sometimes say that they cant lose weight by walking. What are they doing wrong? Is it necessary to run?
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- Posted
- 1 year ago
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- reddit.com/r/walking/com...