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Vitamin A, B complex, Vitamin C, Vitamin D, Vitamin E and magnesium the same time?
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My wife who’s a stay at home mom of two, was told by her doctor that she should take the above to help her anxiety and general health.
Is it ok to take all of these the same time? If so what time of day and with an empty stomach or full?
I know it’s probably best to take each vitamin at a specific time to get all of its benefits but she finds it hard to remember with her busy mom life
Any info greatly appreciated
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- 3 years ago
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