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Persistent elbow pain from bicep exersises
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I've heard that it is common to deal with this issue from bad form on bicep curls and such. Unfortunately, I have a lingering pain in my elbow that won't go away even after a couple months. I have tried on 2 separate occasions to skip bicep workouts for a week and see if that helped but it hasn't. Any advice from somebody who has dealt with this?
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- 2 years ago
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