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What are your favorite lesser-known low calorie volumizers?
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Some popular ones I've seen are zucchini noodles in pasta, salsa in guacamole, silken tofu in smoothies, cauliflower (and veggies in general) in everything, flax/chia. I'm a fan of all of these but am always on the search for more!

I'm especially looking for volumizers to add to:

  • Hummus
  • Peanut Butter
  • Baked goods
  • Frosting
  • Jam

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10 months ago