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Which supplements do you take?
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I'm making this poll to see which supplements most vegans take and which kinds. Personally I take a multivitamin, vitamin D, B12, and algae based DHA. I think its very important to supplement with certain nutrients to make sure we don't become deficient. I also think supplementing with B12 and vitamin D is extremely important because it's hard to get those in general even if you aren't vegan.

If you take a different supplement that i didn't list feel free to comment which ones you take.

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3 years ago