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Sleeping with your pillow long ways for your side and stomach is more comfortable.
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When you put the pillows long ways for when you are laying on your stomach is a lot more comfortable. It makes it so you do not have to bend your neck in an awkward way and allows you back to be straighter making in less uncomfortable. I sleep this way often and very rarely do I put the pillow normally.
The other way I sleep is on my side and about 75% of the time I will put it long ways. It allows you to hug the pillow and put your head on it. It also allows for a greater variation on the rest of your body.
Idk about back because personally I cannot fall asleep like that.
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- 4 years ago
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