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boy, today you are going to better yourself by doing the following.
you are going to do a nude workout somewhere private but you are going to record it for your own viewing later. you are to spend 30 minutes on this work out. strip fully. start by doing 10 jumping jacks, 10 pushups, and 10 crunches. then stroke to the edge. that completes one cycle. see how many cycles you can complete in the 30 minutes.
tomorrow, you are then to watch the video. when the video has you working out you are to stroke and edge. when the video shows you edging, you sit quietly observing. you may orgasm at the conclusion of the video.
xm
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