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MIND 🧠: An ease of anxiety, while keeping a deep deep breath. (Pranayama) Setting an intention under the new moon to bring in relief of blockages. Clearing all my energetic passages through my mind. BODY 🧘🏻♀️: Strengthening to my lower back/glutes/core, circulation, & keeping mobility in my body.
MIND & BODY : Staying away from stagnant behaviors & treating my overall physical/spiritual temple divinely cause ✨I AM✨ a goddess. All to be able to present the best version of ME to myself & those around this cutie ⭐️ 💫 🌟
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