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Today was just a day in the life of a person with PTSD. I want to the pet store today. Standing in the aisle looking at supplies and they all seem to blur together. The walls close in, I'm frozen, tears welling up in my eyes, I'm shaking. Shame washes over me. Once strong, now I feel weak, worthless, burdensome. I force myself to make it out of the store. I get in my car and exhale. It feels like I've been holding my breath for hours. The toll. The toll on my mental health is...endless.
Just one more day.
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- 2 months ago
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