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1
WOD 7/12/24
Author Summary
Icy-Palpitation3830 is
age
Post Body
Walk 15min @ 3mph Jog 15mins @ 5mph
Pull ups and burpees 2x10
Rear delt fly 2x10 @ 115 Shoulder press 2x10 @ 100
Bicep curl 2x10 - 70,80 Tricep push 2x10 - 70,80
Author
Account Strength
60%
Account Age
2 years
Verified Email
Yes
Verified Flair
No
Total Karma
204
Link Karma
79
Comment Karma
98
Profile updated: 5 days ago
Posts updated: 1 day ago
Subreddit
Post Details
Age
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- Posted
- 4 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/u_Icy-Palpi...