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Changing it up with two pics instead of one this week 😉 a before and after pic!
The first pic is about 25ish minutes after a workout and things are a bit pumped up 😅 the second about an hour later and things are noticeably settled.
Just thought it was a pretty cool effect. It’s amazing how the human body works, isn’t it? ☺️
Apologies for the “spoiler” tag, just felt this Sunday’s pics warranted a blur, just in case 😉
Ahhhh okay, I think I follow 😄 So you mean boob guys vs leg guys?
Haha 😆 if I did that, I’d have to charge you 😜
No worries, I’m boring too my friend 😉
Thank you for being so supportive! 💖 My hamster stuffy should probably become a staple in my pics, he seems to be gaining a following 😆
That’s okay, I skip them too sometimes 😉
Thank you, my friend ☺️🫶 you are faaarr too kind!
Thank you, I have 😄 and depriving myself of yummy food but it’s worth it! But I have to admit, the cheat shorts are doing a lot of the work 😅 they make everyone look good.
That’s the goal! But I’ll gladly settle for just a bit of toning 😉
Haha 😆 I’m sorry! I attempted a crop but it just didn’t look right, so I kept it as is 😅
Thank you, kind sir ☺️ you have definitely made my night! 💖
Tacos!! 🫂 Definitely cheeky 😅 I was actually trying to crop some things out but it just ended up looking weird, so I kept the bum. I want to keep leg day sacred, so don’t get too used to it 😜
Thank you ☺️💖 I never thought the “pump” was a real thing, so when I finally got a tiny glimpse of it, I had to get it on camera!
My weekend was good! Nothing too crazy honestly, just did adult things 😄 how was yours?
They are definitely curving in this one, that’s for sure 😆 the pump and cheater shorts are doing most of the heavy lifting here though, I’ll be honest 😅
😆😆😆
Be careful, judgmental hamster stuffy is watching 👀😜
You’re welcome 😄 thank you for being so kind to me and commenting on my pictures ☺️ I always love hearing from you 🫶 (good or bad!)
You should definitely get back on the bike! Even one ride a week might reignite the spark. I can be your cheerleader 😊
Thank you 😊🫶 Definitely a moral boost when you see your work in action! I also make sure to do another one later, after the pump is gone so I get a more accurate look at myself. Still generally happy with what I see 😅
Thank you 🥹🥹 I’ve never been told that before, ever 😆 but I’ve been working hard on myself and I’m glad it’s noticeable! 🫶
Thank you ☺️ I appreciate you! 💖 I was just kinda fascinated with the “pump” phenomenon and wanted to share it 😄
…he’s actually a hamster and those are his little paws in front 🤣 he’s there to make sure everyone stays on their best behavior 😜
Wait other fans? Oh boy, tell me more 😅
He’s there to make sure we all behave 😆
Ha! Thank you 😄 I was debating cropping the bum out but when I did, it didn’t look right so I just kept it.
Dont get too excited though, I call those cheat shorts - they make literally any butt look good.
Oh wow 🥹 thank you! That’s praise I’m not sure I entirely deserve 💖
Thank you for your kind words ☺️ I’m putting in the hours, that’s for sure!
Thank you ☺️💖 they are a work in progress!
Thank you Mr. SpicyLarry 😉🌶️ I’m making sure to get the most out of my leg days, just for this 😜
Muscle memory will kick in and you would get them back in no time 😉 and thank you! 🥹 A goddess, that’s praise I definitely don’t deserve! 🫶 I’m definitely working hard on myself (but really, I’m just good with my angles is all 😄)
You’re never late, always right on time 😉
Haha 😆 I don’t doubt that that’s exactly what you’d get! I’ve seen biker legs, they are always massive 😳
Thank you ☺️🫶 I can’t take all the booty credit though, I’m wearing cheat shorts - they make literally any booty look amazing 😅
Haha 😆 I can’t take all the credit, I am wearing cheat shorts. They make literally any booty look good 😄
Thank you 🥰 you are too kind! I have to admit, I can only take partial credit, the pump and cheat shorts are doing a lot of the work here 😅
Thank you, my friend! ☺️ I’m definitely putting in the work, so I’m happy it’s noticeable 💖
Haha 😆 he definitely is, that’s the only reason why he’s in all the pics now 😜
Definitely take a picture of your arms so you can see the post workout pump! I didn’t think it was a thing either 🤷♀️ definitely a weird phenomenon.
Thank you ☺️ I’m definitely putting in the work, just wish I could do more!
Thank you ☺️🫶 always pushing myself harder 💪
Thank you ☺️🙏 that’s definitely true! I work out 4-5 days a week.
Thank you ☺️don’t let the first pic fool you though, they were definitely pumped. They look more like the second pic on the day to day.
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Busy! It’s a world meeting week so all the bosses are in town and it’s keeping me on my toes. I’m also coming down with something 🤧 so that makes it extra fun 😅 how’s your week my friend?