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I "let go" but can't stop thinking about them
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Anyone else experience this? I had a big shift and let go of a lot of hurt and the expectations I had on them. I feel like I'm totally okay with not being romantically together with my twin, with them being with someone else or not choosing me. I recognize them as a free being and I love and honor who they are now. I feel content in my solo journey and have been being there for myself a lot more, and engaging in my life again.

But the thoughts don't stop. It feels like they enter my mind almost every 5 minutes, maybe 10 if I'm engaged in something. I feel like they're an audience to whatever I'm doing. I'm playing guitar, I imagine them listening. I look at the sky, I wonder if they saw how nice it was too.

Does this ever stop? Will they ever become like a regular friend, who I barely think about except in passing if something reminds me of them? I feel such a pull toward my twin still. Maybe I'm not fully detached yet as I just had this epiphany. I want to put this energy into me and forget them because they're dating someone else and I don't want to be involved...but I still love them deeply and these constant thoughts are maddening. It feels like they increased since "letting go", if anything.

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11 months ago