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Painful bicep pumps out of the blue?
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TRT for 14 weeks. Insane gains and physiological changes. Never had an issue with bicep bumps but just last week I canโ€™t bench without having insane aches /pump in my bicep the whole day. Itโ€™s on both arms but mainly my strong arm / favored arm (skip the masturbation comments lol). Anyone ever experience this? Also feeling the same with overhead military press.

I drink a ton of water and this came out of the blue. Idk if itโ€™s due to accelerated growth or I legit tore/strained my biceps.

Thanks so much for any advice in advance! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช

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1 month ago