Okay so I have done so many things to stop myself from pulling I can't even count. The last thing I did was get nice hair extensions which worked for like a week or so and then I went back to pulling. I pull from my scalp and I have a whole bald spot between my ear and my neck and it's awful. I really want to stop but the skin in that area is so itchy now it just makes me want to pull more...

I have recently bought CBD oil but I'm not sure it will work either... the elastic band thing has also never worked either...

I am just kind of lost now, and I am determined to stop. If anyone has any special trick or success story they want to share, I'd truly appreciate it.