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How to speed up top growth?
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I’m hoping this question isn’t as silly as it sounds - how do I speed up top growth? I’ve been on hrt over a year and barely have buds. My friend had significant growth in that time. Lack of body fat isn’t an issue and my sister from what I recall had quite big breasts.

Is there anything I can do to positively effect growth? Eg. Does certain vitamin deficiencies (I defo have multiple) lead to slowly puberty or does it just depend on the body how quick it happens?

If it’s relevant I’m 22.

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1 year ago