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I came across the 1 giant mind app and have been using it to meditate for the past few weeks. Sitting still for 20 mins is great, but it exists in a vacuum. Perhaps I’m impatient and expect too much, but it’s had no impact on my daily life & I’ve been unable to transcend.
I’ve also heard of NSR and ACEM, doing a little research. I 100% plan on engaging with some form of teacher led TM in the immediate future & want to make the most reasonable choice. Genuine tm seems to be the best pick, but I’d love to hear about peoples experiences with the other instruction programs.
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- 2 years ago
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