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Hard night, can't get ahold of friends just looking for advice.
Post Body
I've had depression and anxiety about how I looked for years, (I've known I was a girl since elementary school but was to afraid to tell anyone yet) now that I have the confidence to be open about who I am I'm finally starting to feel good about myself, but I still often get bad nights where the depression and dysphoria and anxiety feel like they are caving in on me. Does anyone have any advice on how to deal with those emotions when they get bad?😞
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- 4 years ago
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