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Can anyone share how they got to the comma club? I started with the tonal around 650 and now I’m at 833. I’ve been as high as 850ish but can’t seem to get to the next break through.
Every workout I watch the lbs add up and hold my breath as I watch to see if the strength score will move but it doesn’t. It’s frustrating because I’ve bought into the gamification of the strength score.
For reference I’m 41, 5’10”, 175lbs and I max out the deadlift with ease. Plenty of room left on the machine for upper body and isolated leg work. I love hearing the fan kick on when deadlifting. I’m just not sure which programs I should look into to move the strength score or if I should switch to custom workouts.
My goal is to add lean muscle. I’m comfortable with weight and would even be fine around 185 if my body composition didn’t change. Anyone ever chased the comma and found a path to success?
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- 6 months ago
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